What is chair massage therapy?
Chair massage is similar to table massage in most ways, with the only difference the client/guest does not lie down on a massage table but instead, he/she kneels on a specialized massage chair equipped with a padded seat and face cradle that supports their head, neck, and chest.
Most massage chairs are fully adjustable for height and comfort.
The chair massage in Santa Monica is limited to the upper body however the benefits are similar to a full-body table version which include stress reduction, enhanced circulation, increase physical flexibility, pain relief, improved athletic performance, better quality deeper sleep, elevated mood state, and better management of chronic ailments
Book your 1st massage chair session today !
Chair massages may be booked for:
- Corporations/offices
- Private homes
- Hair salons
- Conference centers
If you live in or near Santa Monica or the Los Angeles, California area, come to Sacred Splendor. We offer all kinds of services, ranging from deep tissue massages to hot stone therapy to prenatal massages to body scrubs. Give us a call today to make an appointment (310) 406-5568
Frequently Asked Questions
Are chair massages good for you?
Chair massages offer numerous health benefits. They reduce stress, alleviate muscle tension, improve circulation, and enhance overall mental clarity. These massages are especially beneficial for those who spend long hours sitting at a desk or in front of a computer, as they target key areas affected by such postures.
What is done in a chair massage?
In a chair massage, the therapist focuses on the back, shoulders, neck, arms, and hands. The client remains fully clothed and sits in a specially designed chair. Techniques used include kneading, compression, and tapping to relieve muscle tension and improve circulation, making it ideal for quick relaxation.
What is another term for chair massage?
Another term for chair massage is “seated massage.” This term emphasizes the position in which the massage is received, differentiating it from traditional table massages. Seated massages are known for their accessibility and convenience, often found in workplaces and public spaces.
Is it OK to sit in a massage chair everyday?
Using a massage chair daily is generally considered safe and can be beneficial for stress relief and muscle relaxation. However, moderation is key, and it’s important to listen to your body. Excessive use can lead to overstimulation of the muscles and potentially cause discomfort or muscle soreness.
How often should you get a chair massage?
The frequency of chair massages depends on individual needs and lifestyle. For stress management and muscle tension relief, a weekly or bi-weekly massage is beneficial. However, those with specific health conditions or high levels of stress might benefit from more frequent sessions.
How long should a chair massage last?
A typical chair massage lasts between 10 to 30 minutes. This duration is sufficient to provide relaxation and address muscle tension in targeted areas like the back, neck, and shoulders. It’s a convenient option for people seeking quick relief without the time commitment of a full-body massage.