What Does a Massage Therapist Do?

The history of massage therapy dates back at least 5,000 years to the esoteric culture of Ancient India, where they utilized it as a sacred and beneficial healing art. The ability of touch and massage to relieve pain, ease stress, and alleviate symptoms of many diseases and afflictions has been recognized by almost every culture since then, from the Chinese to the Romans. In fact, Julius Caesar is known to have had some sort of neuralgia or epilepsy, and documented historical records show that he employed massage therapists to aid in his recovery and treatment. What does this practice look like in the modern-day, and how can it work for you?

The science of massage therapy has been refined quite a bit from these early days. For those wishing to become a massage therapist, there are rigorous professional guidelines and rules that must be followed. Many modern massage techniques can be traced to a Swedish fencer and physiologist named Per Henrik Ling, who noticed that moving in a certain way when practicing his fencing relieved his painful symptoms of gout. From this discovery, he built a system of massage and physical therapy, the basics of which are still employed today.

Basics of Massage

The main goal of a massage therapist is quite simple: to make you more comfortable, relaxed, and healthy when you leave the massage room than you were when you entered it. This can be achieved through numerous ways, such as combining the right atmosphere and environment with personal communication and touch. Finding the right style of massage that works for you will depend on your personal needs and the areas and type of pain or ailments that you experience. However, there are some basic styles that work for many people, such as:

Swedish massage

As mentioned, this is the most popular and common type of basic massage, which provides relaxation and comfort for many people around the world. This type of massage used long, gentle strokes in the direction the blood flows to the heart, combined with soothing oils to release tension held in the body and muscles. Your massage therapist will use a combination of kneading, long strokes, deep circular motions, and joint exercises to increase blood flow and nervous system stimulation.

Deep Tissue massage

Deep tissue massage is similar to Swedish massages in many ways, but takes it a step further. Usually, more pressure will be applied, and this type of massage is common for athletes or those suffering from chronic pain or other injuries. The massage therapist will begin slowly, and then use techniques that apply pressure through their fingers, palms, knuckles, elbows, or forearms to increase pressure and break through to the problematic areas. Depending on where your pain is located, these deep tissue massages can either be focused on one area or spread out over your body.

Hot Stone massage

For a hot stone massage, the therapist will heat up certain stones, usually basalt river or volcanic rocks due to their ability to maintain heat, and use them to apply pressure and relax your muscles. This type of massage is commonly found in boutique and luxury massage parlors because of its incredible ability to relax and stimulate your body in a way that will leave you feeling the benefits all day. The hot rocks create pressure points and nerve stimulation in a way that can be more intense and relaxing than traditional massages, making this a favorite of many massage enjoyers worldwide.

Shiatsu massage

A shiatsu massage uses concepts derived from Japanese and Chinese traditions that are believed to reduce tension and pain, such as acupuncture. The goal of this type of massage is to use kneading and pressing techniques to manipulate the body’s flow of energy, known as “Qi” (pronounced “Chee”). Those who practice this art form believe that Qi flows along “meridians” of the body, similar to longitude and latitude lines on the Earth, and that by applying and removing pressure or acupuncture points, this energy can be shaped and manipulated in a way that will leave you feeling more healthy and relaxed.

Although there are many more types of massage, such as aromatherapy, sports massage, and reflexology, these are some of the basic types that can be utilized or combined in specific ways to benefit your overall health. The best way to reap the benefits of massage therapy and find yourself in a more positive and relaxed state of mind is to allow a massage therapy professional to work with you and evaluate your case. They are trained in many techniques, such as effleurage, or stroking motions, petrissage, kneading motions, tapotement, a light slapping motion, and using friction to perform a massage that will leave you feeling like you can walk on air.

Contact a massage therapist today and begin your journey towards overall better health and wellness by developing a massage treatment plan that will work for you, and watch as your stress melts away and your pain is reduced.

When To Use A Massage Therapist

Do you experience aches and pains a lot more these days in places that you didn’t get them years ago? If you are in your 30’s or 40’s, then you know what it feels like to spontaneously get joint or muscle pain seemingly out of the blue.

Maybe you are younger, say, in your 20’s, and your body feels fine physically. But, mentally, you may be feeling more drained or overwhelmed lately, and can’t understand why. If any of these symptoms describe you, then you may benefit greatly from the services of a certified massage therapist.

Some folks may think that only people who are physically active most of the time (such as a career athlete or a person who has a job that requires a lot of heavy lifting and other extreme physical exertion) really need a massage therapist on a regular basis. But, that’s not entirely true.

For example, according to the Mayo Clinic, many people notice a significant amount of reduced stress and a heightened sense of relaxation from regularly experiencing applications of procedures such as a deep tissue massage (a slow, targeted message session that focuses on the lowest layers of your muscles) or a Swedish massage (which can have the effect of leaving you with spontaneous increased energy after a session).

One of the things that folks suffer with more and more today (especially because of the worldwide Coronavirus/Covid-19 pandemic) is increased anxiety. Some people feel that taking oral medication works best for them, but others are beginning to turn to massage therapists as another option of treatment. Massage therapy has also been proven to positively help people who have issues with digestion, folks who get frequent headaches throughout the day, and those of us who have high blood pressure.

Are you someone who just can’t seem to soundly sleep all the way through the night? Well, Prevention Magazine reported that people who engage in regular massage therapy sessions tend to get deeper, more revitalizing sleep. So, all of you frequent insomnia sufferers out there may want to consider looking around for a qualified massage therapist with a good track record.

As with any new therapy, it is always recommended that you talk to your primary care physician beforehand. And, in many instances, he or she may be able to point you into the direction of a wonderful massage therapist who will benefit your body and mind well into the future.

Health Benefits of Getting Massages

 

There are many different types of massages – including scalp, full-body or Swedish, lymphatic, deep, sports, and trigger point. It has gone from being something that only the well-to-do would get at their spas to being readily available for all kinds of people at locales that range from a gym to an airport. 

If you are seriously thinking of getting a massage, here are some of the benefits that you can reap. 

Stress Relief

When people think of massage, this is likely the number one reason that they would want to get it. They could want to get it to get respite from anything from a rough day at the office to relationship problems to just general stress. The massage could help them forget those issues for a short amount of time. 

Having massages could possibly help lower blood pressure and their heart rate, two things that, if elevated, could lead to health problems. They could also lead to acting as a sleep aid, since being so relaxed could ease someone into falling asleep much more easily instead of dealing with insomnia.

Pain Relief

Getting a massage to relieve pain is a close second reason for getting one. People who have suffered from certain conditions for years can feel great after a massage. It can be great for those who suffer delayed onset muscle soreness from workouts. 

Improving Circulation

Sometimes all you need is a pair of hands massaging parts of your body to get blood flowing properly. Another benefit is that your level of alertness may improve, which is good for all aspects of your life, including work. 

Improving Your Immune System

One type of massage is called lymphatic massage. This is usually done after some surgery to get the immune system bolstered. You can feel a lot better afterwards.

Like everything else in life, though, there is an element of risk with massage. If too much protein is released after a massage, it can get into your bloodstream. This is called “rhabdo”, and while it is usually mild, there have been cases requiring medical attention. 

This is just a small sample of the areas that massage can improve. Other possible things include relief for digestion issues, fibromyalgia, nerve pain, and pain all over the body, including neck, back, and headaches.

The number of times per week or months you can have these different types of massages can vary. Ask your professional for more advice. Then enjoy the benefits.

How Often Should You Get a Massage? 

People love getting massages. They can be done for anything from back pain to neck pains to relieving stress. You may want to reap the benefits, perhaps at Sacred Splendor Ventura

The questions you have are… how often should you get one of the types of massage you prefer? What is safe? Read on to learn more. 

What Types of Massages Are There? 

When people think of massages, they tend to think of deep tissue massage, where the massage therapist uses strong force on the muscles and it can actually be painful at times. That is a very common type, but there are others, including: 

    • scalp – People like these since they can possibly have good effects on their blood pressure and heart rates. It would be OK to have these roughly once or twice a week. 
    • lymphatic drainage massage –  This type usually is post-surgery and while it’s good to have it daily after the procedure, you can fall into a rhythm of having it done professionally two or three times a week.
  • full-body massage – If you hear the term “Swedish massage”, this is it. It’s for relaxation, and it’s best every few weeks. 

As far as deep tissue goes, you should talk to your professional massage therapist about that. They can determine whether it should be done daily to several times a week to several times a month. You also need to do what is best for your budget. 

Can You Get Too Much Massage?

Like everything else in life, too much of something can make it go from being beneficial to possibly dangerous. Many people think of massage as being generally harmless… and while it is safer than many things, there are risks. 

One concern is called rhabdomyolysis, or “rhabdo”, where too much protein can be released into your bloodstream from the massaged muscles. Most of the time, it’s very mild, but if it is a true case, it is a medical emergency. 

What Should I Do Between Massages?

If you find yourself on a budget and can’t go as often as you’d like – while within the safe range, too – you can do some stretches to keep things loose. Ask your massage therapist about those. That way, you can keep yourself feeling relaxed. 

There are a lot of variables when it comes to the number of massages. The best thing you can do is communicate your concerns to a professional. Listen to them and enjoy the massages you do have.

Parental Massage Santa Monica

How to Relieve Aches & Pains While Pregnant

Bearing a child can be one of the most rewarding things in someone’s life. You’re literally bringing a person into the world. With all the glory that comes with it, there’s also some pain involved. Here are some ways a massage can help relieve your pain during your pregnancy. 

Helps Reduce Waste

During a woman’s pregnancy, the body is in a constant “go” state. It produces as much as it uses on daily basis. Getting the best prenatal massage can help with a few things:

  • It eliminates waste products through the circulatory and lymphatic systems
  • Helps boost energy to help the soon-to-be mom throughout the day
  • Aids in the process of getting nutrients to the appropriate places 

This is something that can be useful to a woman’s body regularly. She’ll be able to get the right resources to her system, which can make her long days of pregnancy feel a bit better. 

Reduces Muscle Tension

It’s not uncommon that a woman experiences a lot of muscle ache trying to cater to their bun in the oven. They’re in an uncomfortable situation having to adjust and move around to keep themselves and their baby situated. As the months go by, they may experience stiffness, sciatic pain, and severe cramping that can make things unbearable. 

The best prenatal massage Santa Monica can help reduce the tension and keep her comfortable as they go about their pregnancy. Not to mention, it also increases their circulation to keep them as mobile as possible. Their joints will feel more relaxed, which can be a good method to relieve pregnancy pain. 

Solid Birth Preparation

The right preparation is great because it helps to relax the body and the mind. You’ll be able to control your breathing and focus your energy on the here and now. Being able to visualize and take everything in will help you with your pregnancy. 

You’ll have more awareness of what you’re doing, especially when it comes time to give birth. By having good posture and flexibility, you can position yourself to best release the baby from your womb. A good pregnancy massage can reduce the stress hormones that go along with your pregnancy to help you have a shorter and more fruitful labor situation. 

Pregnancy can be a life-changing experience to get in-tune with your body before the birth of your child. 

Role of massage therapy in injury recovery (3)

Role Of Massage Therapy In Injury Recovery

Massage therapy is incredibly beneficial for just about anyone. Any kind of pain, discomfort, and stress can be significantly alleviated with the help of professional massage. In fact, if you’ve injured yourself during a particularly tenuous gym session, some types of massages, such as deep tissue massage, can do a lot to get you on your way to recovery. This is why we will let you in on all that you need to know about the beneficial role of massage therapy in injury recovery.

So, massages are indispensable when it comes to body rehabilitation after an injuryIn addition, massage therapies are also fantastic when it comes to preventing injuries!

Massages help decrease anxiety and stress. And when you are not under a lot of stress, your sleep quality improves. All of this makes massage therapy invaluable for the recovery process and your general well-being.

 

How often do I have to get a massage to feel the benefits?

What needs to be noted is that several sessions are needed to feel the results. Furthermore, they need to be separated by a day or two. In order to feel the benefits, you cannot just haphazardly schedule the massages whenever you want. It would be best if you were committed and punctual.

Yet this is only a part of the story. There are scores of benefits that your body can harness from a good massage.

For example, massage therapy that also involves a body scrub not only takes out the tension from your body but also removes dead skin cells that pile up on your epidermis, making your skin feel soft and glowy. A good scrub also promotes circulation, which has a host of benefits for your recovery (aside from amazing-looking skin).

Of course, it is not only the appearance of your skin that improves with the help of a massage. It is no coincidence that massages are a regular part of professional athletes’ daily routines and their injury recovery plans.

Namely, deep tissue massages release tension and fluids. This is one of the reasons why an injured body is able to recuperate efficiently after a few treatments. Hence, let’s take a quick look at all the benefits of massage therapy.

Why is massages therapy good for recovering from an injury?

Massage therapy speeds up the healing process

When it comes to sports injuries, the body has to increase its flexibility and strength in order to recover quickly and properly. In that sense, massage therapy has a crucial role in injury recovery as it helps the muscles in your body relax by releasing muscle tension.

Aside from muscle tension, carbonic acid, lactic acid, and other substances that pile up in the muscles after exercise are also dissolved by the body more quickly after massage therapy. Hence, this kind of muscle stimulation helps the body initiate recovery processes more rapidly and efficiently.

Of course, there are other ways you can improve the recovery process after a sports injury. For instance, good nutrition alongside massage therapy enables the body to recover in no time. This is good news for athletes and people who have to get back to work (or the gym) as soon as possible.

Blood circulation and muscle nutrition

Massages enhance blood circulation, which means the body is able to transport the necessary nutrients and oxygen all around the body. Also, the transmission of these and other healthy substances vital for tissue rejuvenation happens more proficiently.

In simple terms, good blood circulation nourishes the body, which builds body strength and makes the healing process easier.

Massages reduce stress

Massages are stress-relievers. So, not only does the muscular tension get treated with the help of pressure, but massages also reduce psychological stress.

Physical pain and discomfort can be accompanied by a lot of frustration or emotional and psychological distress. However, a massage is a great way to help yourself relax mentally as well as physically. For example, essential oils, aroma therapy-based massages, and CBD oil massages do wonders for the body and mind.

Some pampering after an injury certainly won’t do you any harm!

Muscle flexibility and role of massage therapy in injury recovery

Massage therapy works wonders for muscle flexibility. After an injury, your range of movements might be quite reduced since your muscles are still tense. A massage of the injured area can relax the muscles, activate them and help the patient retain a full range of motion. Or in other words, massages help your muscles become more flexible.

However, this only happens gradually. Muscle flexibility cannot be improved immediately, so be sure not to force your muscles before the time is right.

Massage therapy helps prevent future injuries

As we have mentioned, it is not just immediately after an injury that massage therapy is helpful. This is related to improved muscle flexibility. Namely, when the muscles are flexible and strong, the connective tissue is less prone to adhesions and internal muscle haemorrhaging.

Also, some studies point to a connection between massage therapy and the release of chemicals such as nitrogen, sulphur, and phosphorus – elements that are essential for muscle regeneration.

Which injuries can massage therapy resolve?

There is a number of injuries that can be treated with massage therapy. However, it is important that you observe massage therapy as a supplementary health treatment. So, even if you do not feel a lot of pain after a training session, you need to consult a doctor if the pain does not go away.

Let’s see which injuries are most commonly treated with massage therapy.

Lower back pain

Most of us work long hours in offices. This means we spend a lot of time in a seated position. This is, of course, not especially good for our spine, back muscles, and posture.

When you are sitting for extended periods, your back muscles have to endure a lot of pressure. Lower back pain is exacerbated if the person slouches while sitting or if the posture is bad.

In addition, exercising can make lower back pain worse if you are not doing the exercises correctly. This also happens when you are lifting weights that are too heavy for your spine and back muscles.

This is why you should contact a certified massage specialist the moment you notice you have lower back pain after exercising. A massage will help alleviate the pain and strengthen your muscles.

Proper posture while sitting and a chair designed to support your back could also help eliminate lower back pain. Some people who work eight or more hours may opt for a sit-stand dynamic or even standing desks to deal with this problem.

Repetitive strain injury (RSI)

Just like lower back pain, this condition is also common if you lead a sedentary lifestyle. Strains can occur in different parts of the body. This includes shoulders, neck, back, but also arms and hands.

In some cases, you may feel a tingling sensation, tightness, or numbness in one or more than one area of your body. Just like with lower back pain, you might experience greater strain or even injury after exercise. If this happens to you, it is essential to see a massage specialist to deal with the built-up tension and strain in time.

Aside from ergonomic chairs, which promote good posture, you can also reduce the strain by using a softer grip when holding the mouse or other tools. Also, be sure to take regular breaks in order to prevent RSI.

Neck pain caused by back muscle strain

People frequently experience pain in their necks due to a number of factors. These factors may be an inadequate sleeping position, a sports injury, or prolonged strain similar to RSI. As constant neck pain can significantly diminish your quality of life, it is important that you address this problem adequately.

Luckily, massage therapy helps with neck pain as well. A certified physiotherapist will be able to massage problematic points in the neck. Even more importantly, they will able to locate the deeper cause of the problem.

Knee pain

Therapeutic massages are usually associated with back or neck pain. Yet, the human knee has a very complex structure, making it very susceptible to injuries and pain. For example, a knee injury called patellofemoral pain happens when you experience pain around or in the knee, between the thighbone and the kneecap.

The role of massage therapy in injury recovery related to joints and muscles in the knee is also worth addressing. Massage therapists are able to alleviate pain by applying pressure in the area of the impacted muscle and joint. Yet, it is advisable that you consult an osteopath to see if you would benefit from knee massage therapy.

Reasons Hot Stone Massage Is Good For You

The adage “Health is Wealth” is such a true saying. In a busy world, we don’t spend enough time catering to our well-being. A bit of self-wellness goes a long way, which can help you build a better quality of life. Here are some reasons why a hot stone massage is beneficial.  

Pain Relief

If you’re someone who suffers from different ailments, it’s a good idea to get your hot stone massage from someone reputable. Here are a few things that it helps with in regards to pain:

  • Good for reducing tension in your muscles
  • Helps you relieve your inflammation in the body
  • You’ll develop a better range of motion because your body limbers up

This natural heat treatment works wonders if you have back issues or just sections of your body that gets stiff from being overworked. The more flexible you become, the better you shape you’ll be in the long-run. 

Great Treatment to Reduce Stress

Whether you’re working on your final dissertation for your Masters or you have a fast-paced job, it can wear you out. You need a way to help you get rid of your anxiety from having to always perform at a high level. 

When you get your hot stone massage, it helps bring you back down to Earth.  A 15-minute session can take you away from your daily stressors, and get you to relax. Not only is this good for your body, but it clears your mind. Having that mental clarity can be a good measure to help you in your weekly goals and challenges. 

Promotes Better Sleep

The more you age, the harder it is to get some quality sleep. You have your daily responsibilities and sometimes you bring your work life to the home. By the time you’re able to take a break from it all, you might still be wired from the day’s activities.

Being able to relax gives your body a way of restoring itself. Some stone therapy can help you unwind and that’ll reflect in your sleeping cycle. When you’re in a calmer state of mind, you’ll be able to get more rewarding sleep. As a result, you’ll feel more energized in the morning and can begin the day on a high note.

A good stone massage can help you rejuvenate your mind and body to help you tackle the week. 

How to Find a Massage Therapist

Massage therapy is one treatment you cannot live without, as it reduces stress and improves your outlook overall.

By scheduling regular massage treatments, you will realize some health benefits that exercises, such as yoga or deep breathing, cannot provide.

To find a massage therapist, see what he or she provides first in massages. Therefore, identify your health goals. By picking the right therapist, you can put an end to sore muscles permanently.

Types of Massages

You can obtain massage services, as follows:

  • Deep tissue massage
  • Hot stone massage
  • Prenatal massage

A Deep Tissue Massage

Each one of the above therapies provides certain benefits. For example, a deep tissue massage relaxes the muscles and provides the following –

  • The reduction of muscle pain and discomfort
  • Releases tension in the shoulders, hips, and neck
  • Enhances muscle recovery for sports-related injuries
  • Treats and reduces chronic back pain
  • Reduces high blood pressure
  • Lessens stress, muscle tension, and anxiety
  • Breaks up scar tissue
  • Eliminates the symptoms associated with arthritis

If you are an expecting mom, you can relieve prenatal discomfort and anticipate an easier delivery by scheduling regular prenatal massages. When seeking a massage therapist, review their specialties.

A Hot Stone Massage

A hot stone massage is a unique type of massage treatment and is well worth the $150 cost of the 60-minute therapy. During the therapy, you can expect the following:

  • River-smoothed basalt stones are heated in sanitized warm water, and used and positioned on specific parts of the body. This optimizes the therapeutic effect of the massage treatment.
  • A high iron content in the basalt stone retains the heat in the stone during the massage.
  • This type of massage provides both psychological and physical benefits, as the heat from the stone enables you to relax and permits the massage therapist to manipulate deep tissues more proficiently.
  • A rich vegan body cream or organic coconut oil is used during the massage treatment.

As you can see, getting a massage is something everyone needs in today’s stress-filled, busy society.

When choosing a massage therapist, make sure he or she offers both deep massage and hot stone massage therapies.

Scheduling a Body Scrub

Besides scheduling a massage treatment, you can also get rid of toxins and rejuvenate your skin at the same time by getting a body scrub.

When choosing a massage therapist, make sure they offer this service as well.

Organic body scrubs often use Himalayan or sea salts that are blended with extra virgin olive oil and a mesmerizing blend of citrus and floral scents – all derived from natural and essential oils.

Customize your body scrub’s aromatherapy by choosing from scents, such as:

  • Jasmine
  • Orange and rose
  • Lemon
  • Eucalyptus and peppermint
  • Lavender and sandalwood
  • Tangerine

Again, when selecting a massage therapist, make sure he or she provides all the above treatments and that they have the proper credentials.

By taking this approach, you can enjoy regular massages or scrubs and their many benefits.

 

How Massage Therapists Are Keeping Clients Safe From COVID-19?

As spas reopen, owners and employees are taking the necessary steps to ensure the safety of their clients. Following guidelines from the Centers for Disease Control and Prevention (CDC), massage therapists are implementing several safety measures while continuing to offer the same relaxed environment.

Spas are implementing stringent safety protocols as they brave a new world of COVID19 massages. From temperature checks to thorough sanitation, here are the ways massage parlors and spas are keeping guests safe during COVID-19:

Protective Measures During COVID-19

Health Checks

Employees and clients are required to have their temperatures checked upon arriving. Those with temperatures of 100.4°F (38°C) and above, experiencing mild symptoms such as coughing and dizziness, and those who have been exposed to others who’ve been showing symptoms, are advised to stay home. Most spas have waived last-minute cancellation fees.

Protective Gear

Before massage therapists can offer COVID19 massages, they must wear protective facial coverings such as face masks, goggles, and face shields. Some massage therapists even wear full-body PPE (personal protective equipment) for extra safety. Clients are also required to wear masks the entire time they are in the spa.

Strict Schedules

Unlike before, when clients could wait for their turn at the lounge, clients must arrive five minutes before their appointment. A massage therapist will greet them at the door to take their temperature, before guiding them to the lounge. Walk-in COVID19 massages are discouraged during this time, and no one must accompany the client unless he/she is a minor.

Social Distancing

Strict social distancing is observed at all times inside and around the spa. Clients must maintain at least 1.5 meters between each other while in the waiting area. As mentioned before, only clients with appointments are permitted inside the waiting lounge. Couches and chairs have been marked to show which seats cannot be taken.

Cleanliness

To provide a clean and safe environment, spas are taking extra steps to ensure sanitation such as thoroughly wiping down all massage beds with hospital-grade disinfectants, cleaning washrooms multiple times an hour, using linens only once, disinfecting door handles, replacing glassware with disposable cups, mopping floors daily, and much more.

Safety First

Massages aren’t what they used to be and it’s going to take a while for people to get used to this “new normal.” If you’re wondering if it’s safe to get a massage, the answer is yes and no. Spas make it safe, but it’s up to clients to follow the health measures to ensure that it stays safe.

Outdoor Massages in Santa Monica

Sacred Splendor now offers outdoor massages in Santa Monica, Calfornia for the health and safety of everyone during COVID-19

Sacred Splendor Massage Therapy Santa Monica

outdoor massage in santa monica

 

 

HOW OUTDOOR MASSAGE IS SAFE IN SANTA MONICA, CALIFORNIA DURING COVID-19

Since the outbreak of Covid-19 during late December in 2019, people all over the world had been enforced to stay at home to resist the contagion of coronavirus.

Now, staying at home 24/7 for such a long period of time must have been very stressful and tiring for you, right?

At such time, a good COVID-19 friendly outdoor massage in Santa Monica will help you reduce both pain and stress. But how so with this coronavirus pandemic going on? Well, here’s some good news for you, especially if you are a fellow dweller of Santa Monica in California a.k.a. “The city of Inspiration”.

Spas and outdoor massage therapists are a relatively safe place to go to during this lockdown. If only you can take yourself there following the health precautions, let me show you how the recently re-opened spas in Santa Monica are safe during Covid-19

  • The furnishings inside the spas and bathhouses are frequently sanitized carefully since they come in direct contact with your body more often. All of their products are safe and clean to keep you safe from any kind of unwanted contamination.
  • The spas in Santa Monica have taken special measures to keep their customers as safe as possible from contact with other customers through spacing out between the furniture to ensure proper social distancing.
  • The customers are sanitized thoroughly before entering. You will not be allowed to get in the shop unless you are 100% disinfected.
  • You’ll always have to have an appointment with staff before coming to the spa. This will help them keep an account of all their customers coming in one day to avoid unnecessary gatherings. It will also let you have the best service without any rush!
  • The spas near your area will open only when the rate of infected patients are low. That means they might not be able to stay open in a regular basis. But you can never be too safe, can you? Plus, you can always check the website of your desired spa and make an appointment in your convenient time.
  • After entering the massage shop in Santa Monica, you will not be directly encountered by your therapist. After getting completely sanitized and ready for therapy, the staff will then come to you keeping adequate distance and following necessary safety measures.
  • Everyone will try to keep conversations as minimal as possible. The use of masks is compulsory in almost all the spas in Santa Monica. So make sure to be wearing them; regardless of how well you know the place or people.
  • Last but not least, make sure to fill up any pre-screening forms provided to let them know that they are working with a completely healthy person!